is a website that curates content related to compassion in psychotherapy, unfortunately many of the links on some of the other pages are broken but the audio recordings here all seem to be working well.

The site aims to pull together the best resources (mostly U.S), these might be handouts, videos or in this instance audio recordings of guided meditations to promote self-compassion. Much of the site is aimed at therapists but some areas have resources for clients. Set up by Jason Luoma Ph.D. and Jenna LeJeune Ph.D. who are both authors and who specialise in ACT Acceptance & Commitment Therapy. The audio recordings on this page include contributions from Dr Kristen Neff and Dr Tara Brach and will help to develop self-compassion in self-critical and shame prone people.

ACT With Compassion link: